sestina or something

You know what Tanya told me yesterday
under the bleachers since she's my girl or something?
Katie's with Carl, Alison's fucking Greg but
Greg's still going with Katie and Alison plays for the other team
John finished juvie and Claire finished Jim off
but Jim's in the locker room with John in his mouth
Everyone knows because Gretchen's got a big mouth
Bill got his appendix out the other day
Honestly, we could tell something was off
But today he's back saying "You got something
on your face" like he always does. He's still on the team.
He's always been our best and everything but

things can change pretty fast, you think you've got a handle but
Tracey's lips got sucked up into her mouth
She's probably got bulimia but so does the whole cross-country team
She couldn't get a word out in English today
I wanted to say grow some lips and talk like a real skeleton person or something
mean like that but that was before the bell went off

I mean, Celia's dad's got cancer, Trent says he's gonna off
himself,  Chaucer couldn't write something half as good but
Jane Austen could, not that I read that girly stuff or anything
Jay stuck his tongue down Hannah's throat during mouth
to mouth in health, John got suspended, haven't seen him in days
Bill and Jim and Greg got with the cheerleaders just cause they're on the team

only three people didn't make the team
they let 'em on anyway, bench warmers. Just kill them off
it's what Darwin would do, that's what my dad said the other day
Some people aren't strong enough to stick around, isn't that right Bud?
doesn't matter if it isn't because he always gets mad when I mouth
off to him. Look at Bud, he thinks he knows everything.

John smokes cigarettes, it's like a cool kid thing
Can't have them or I'd get kicked off the team
they say they can smell it on your mouth
or something. You hear Trent finally kicked off?
I wanna say I don't get it but
It's easy to get choked by your own belt at the end of the day

Greg bit his tongue clean out his mouth jerking off
last night. I'd feel bad but
we all knew it would happen one day

fucked up

my thoughts still feel much too messy for therapy

i thought the point of EMDR was that you don’t have to talk about shit

that’s what Kamala told me anyway

but the first part of it, “history” laying

just some fancy words for digging shit up

bullshit

if this shit were easy to talk about, do you think i would be here, asking for your help? fucking hell


There’s this safe place exercise i’m supposed to do

i try

but the first place i think of is a fictional RV i made up

okay try again

it’s the mountains where i grew up

fucking beautiful

i feel safe when i look at them

cradled

but my parents could be here at any minute

okay try again

the next place is a beach

indiscriminate

but here, I’m still me, ready to bolt at any second, always in fight or flight

never safe

so i try to go back to the RV

where i do feel safe

but apparently, i have to keep talking while i do

my mind short circuits

how can i tell you what it smells like if i don’t know yet??

how can i feel safe if you keep pulling me back?


why can’t i just be?


i slam the door on the RV

i will not

i refuse to

take anyone here

it needs to stay safe

you need to go


the exercise is called safe place

but i end it feeling unsafe

hunched over

clutching my shoulders

feeling once again too fucked up for therapy

because i didn’t fit into others’ ideas of what ‘should’ work

because i didn’t stuff myself into a box to make myself easier to manage


trying so hard

just to exist

concrete

You made me promise to talk to you. I don’t like to make promises because I don’t like to break promises. But for you, I broke the rules.

But lately talking to you’s been like screaming at a brick wall to move. Fucking useless.

The feeling of you used to be warm water and safety.

Now it feels like falling on concrete.

small disasters

I’m writing down all these things so I can tell you later.

I promised I’d talk to you, even if I was scared, but sometimes it’s so much easier to write than to talk.

Do you remember when I came to pick you up the other night? I called you on the phone because I missed the turn. I was so overwhelmed I could barely get a word out.

You could tell.

That’s the small stuff you said. I’d be great in a natural disaster. I said. But this stuff stresses me out. This stuff is my hell.

I’ve been thinking about that.

You see, I wasn’t with you then. I wasn’t in the car on the phone with you. I wasn’t on my way to Heritage days in Syracuse to pick you up. I wasn’t on Antelope Drive and 2000 W. I was ensnared deep in the webbing of the past.

Maybe you could tell.

My mother used to yell at me. In the car. My childhood is dotted with memories of people yelling in cars, pricked like a pincushion or a voodoo doll. And me unable to escape.

But the worst was learning to drive.

It wasn’t so bad with my dad. I learned with him first because he could more easily keep a level head when I messed up. When it looked like I was heading to disaster.

But I wasn’t protected forever from driving with my mother in the front seat.

I have a memory. I’m pulled over in the parking lot of the 600 S and 700 E strip mall. The one with Noodles and Co. and Tonyburger. I’m parked next to the Starbucks. The one that moved out and is a boba place now. Everything is pink and they give you a punch card, one free boba for every ten you buy.

I’m pulled over. I’m parked outside the Starbucks. I’m gripping the steering wheel. I’m crying. I’m overwhelmed. My mother is in the front seat.

And I do not remember what came before.

I do not remember what small error escalated to verbal blows, what tiny infraction what small disaster led to me being incoherent and unable to drive.

the reality

11-29-21

“I loose touch with reality often”

It’s a question on psychological inventories, the intake form, the one they ask me to retake each new therapist’s appointment.

I mark it high.

It scares me. This slipping away. This unmooring from the physical world around me. In favor of my ever deep internal world.

But why is this – this nebulous emotional world – not reality as well? Am I dreaming without my knowllege or consent? Maybe the real problem, the real pathology, is that I let others define my reality, draw these subjective lines for me.

“I often let others define my reality for me”

Ask me that question. Be concerned if I mark it high.